MOUNTAIN LAKE PSYCHOTHERAPY
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Everyone deserves to feel safe,
and ​to be heard
.

Now is your time.

​

 
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Welcome!

I'm Kathleen Walls, licensed Clinical Mental Health Counselor in the State of Vermont.

​​I offer a warm, welcoming and non-judgmental space within which you can explore life's challenges, heal and thrive. 

I use a strengths based approach to help you tap into your internal resources in order to manage stressors, navigate relationships,
​and achieve emotional well being.

Learn More About Me Here

​"The curious paradox is that when I accept myself just as I am, then I can change." Carl R. Rogers

"​The only way out is through, but very slowly, and very gently." Anon

​

Published Articles

Guidance for Grief and Loss
Mindfulness for Changing Habitual Patterns
How to Practice Meditation to help with Fear and Anxiety

​Who I Work With
Individuals ages 18 and above.
​Partners and Families


I welcome all folks, 
regardless of
gender identity, sexual orientation, 
​race, ethnicity, religion, class or
ability status. 

​Areas of Work
PTSD

Complex Trauma
Anxiety

​Depression
​Grief
​Stress Management
Alcohol Use
Relationship Challenges
​Self Esteem



Some Theories I Use
Trauma Focused Therapy
EMDR
Internal Family Systems
Somatic Psychology
Mindfulness
ACT
Non-Violent 
Communication

Additional Offerings


Integrated plant medicine healing sessions.
​Please ​contact me for more information.​​

Wilderness Empowerment Weekend for Women
Please ​contact me for more information.

Individualized Meditation Instruction
Please ​contact me for more information.

This is your journey.
You decide where you want to go.

My work is to empower you to make choices that enhance your life in the ways that you want to live.

Therapy is a collaborative process that draws from your knowledge and expertise based on your own experience and values.

With you in the driver's seat, we can work together to guide your journey from surviving to thriving.



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Please find a list of helpful resources here.

I welcome your curiosity, so please contact me with questions.

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(802) 989-8363
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[email protected]
Currently seeing clients through Telehealth only, using the HIPAA compliant version of Zoom.
  • Home
  • About Me
  • Wilderness Empowerment Weekend
  • Forms
  • Make a Payment
  • Resources